Osteochondrosis shine ƙwayoyin cuta wanda ke tare da canje-canje na lalacewa a cikin ƙwayar carlage da fayafai na Inverterbal.
Tatology ya bayyana a sakamakon zafin damuwa, rayuwa mara kyau da kuma wasu dalilai. An rubuta cewa Osteochondrosis yana tasowa a shekara 30-40 shekaru, amma kowace shekara cutar ta zama ƙarami. A yau cutar ma tana faruwa ne a samartaka.
Sanadin Cervical Chonvrois
Kamar yadda Chondrosis ya taso, kyallen takarda na vertebrae, yana haifar da zafi da rashin jin daɗi yayin motsi. Mafi sau da yawa, ƙwayoyin cuta yakan faru ne saboda nauyin wuce gona da iri akan yankin matsalar. Amma sau da yawa chondrosis siffofin saboda wani yanayi mai rikitarwa da damuwa.
Waɗanne dalilai ne ke tsokani ci gaban cutar:
- Rayuwar rayuwa.
- Zama a cikin wannan poss na dogon lokaci.
- Ba daidai ba katifa.
- Ayyukan wasanni.
- Aikin jiki.
- Raunin da ya faru ga yankin matsalar.
- Lebur ƙafa.
- Canje-canje masu alaƙa a cikin jiki.
- Talauci hali, scoliosis.
- Rashin daidaituwa na metabolism, wanda ke sa hannu tare da al'ada sha abubuwan da ake amfani da shi a cikin jiki.
- Saka takalmin da bai dace ba.
- Rashin bitamin a cikin jiki.
- Rashin abinci mai gina jiki, rashin ruwa.
Abubuwa mara kyau kuma suna shafar samuwar cututtukan mahaifa da alamomin da ba su da kyau.
Bayyanar cututtuka na cervical osteochondrosis
Babban alamar cutar da ke bayyana da farko lokacin da taurin cuta take ci gaba shine zafi a cikin wuya, baya, da kafadu. Marasa lafiya yana jin nauyidi a cikin matsalolin matsala, pululnation, numbness, da goobumps. Zafin zai iya canza halayensa kuma ku tafi daga m zuwa ciwo. Kasancewar ƙarin bayyanar cututtuka ya dogara da matakin chondrosis.
Kamar yadda cutar ta ci gaba, haƙuri yana fuskantar jin gajiya da tashin hankali na tsoka a cikin wuya da kafadu. Rashin jin daɗi ba ya bayyana ba kawai a cikin yankin da abin ya shafa ba, zafi yana haskaka da kirji, ƙananan baya, da hannu. Zafin ciwo ya hau kan motsi na babba, yana da wuya a ɗauki cikakken numfashi, kuma mai haƙuri yana fuskantar gajiyayyen numfashi.
Baya ga rashin jin daɗi, yawan zubar da jini yana lalacewa, aikin jini yana lalata, wanda yake kaiwa ga bayyanar kumburi da jan fata akan fata.
Wadanne alamomin suna tare da osteochondrosis na cervical kashin baya:
- Jin zafi a cikin wuya, kafadu, baya.
- Rashin jin daɗi yayin motsawa ko kunna wasanni. Jin da tsoka da safe, nauyi a cikin matsalar matsalar.
- Fil da kuma allo masu amfani da numbness a cikin matsalar matsalar.
- Tashin hankali tsoka, cramps da spasms.
- Aching da matsi da ciwon kai wanda baya tafiya bayan shan analgesics.
- Tashin zuciya, yin raini, namo.
- Ciwon kirji. Yana iya jin kamar zafin zuciya.
- Rashin ƙarfin motsi na ƙwanƙwasa babba.
Tare da cervical chondrosis, zafin sau da yawa yana haskaka yankin na kafada da kafada. Kamar yadda yake ci gaba, kwarewar haƙuri da ciwon kai da ciwon gani. Irin wannan bayyanar cututtuka suna nuna cewa cututtukan da suka haifar da ƙarin mataki mai mahimmanci.
Yaya haɗarin cutar?
Osteochondrosis wani mummunan cuta cuta ce da za ta iya haifar da asarar hankali, hauhawar jini da ciyawa-vasonia. Bugu da kari, ƙwarewa yana ƙaruwa da damar bugun zuciya da bugun jini. Cervical Chondrosis na iya haifar da cututtuka na kodan, hanta, da hanjin hanji.
Haka kuma cutar tana da tasiri mai mahimmanci akan aikin haihuwa. Osteochondrosis na iya haifar da rashin haihuwa da rashin ƙarfi. Yayin da cututtukan da ke haifar da haifar, mutum yana fuskantar Apathy, jin zafi na yau da kullun, rage aiki da sha'awa a rayuwa. Wannan kai tsaye yana haifar da samuwar bacin rai.
Lura da chondrosis na kashin baya
Don lura da osteochondrosis, magunguna, hanyoyin gargajiya da hanyoyin motsa jiki ana amfani da su. An tsara takamaiman hanyar magani ta hanyar likita dangane da matsayin ci gaban cutar.
Magani magani
Ana wajabta magunguna a cikin matakai daga baya na cutar, lokacin da mai haƙuri ke fuskantar jin zafi wanda ba a iya jurewa da rashin jin daɗi ba lokacin motsawa.
Jiyya na pathology tare da kwayoyi ana nufin cire tsarin kumburi da kuma mika wuya. An wajabta magani a cikin hanyar allura da kuma hanyar amfani da ciki.
Menene ayyukan kwayoyi:
- Yana sauƙaƙa ciwo da tashin hankali na tsoka.
- Na toshe tsarin kumburi.
- Normalize na jini da jini da jijiyoyin jini.
- Yana inganta maido da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta.
- Mayar da motsi.
- Yana sauƙaƙa damuwa
Don jiyya, magungunan da ba a amfani da su waɗanda ke amfani da ciwo, maganin shafawa wanda ke taimakawa sauƙaƙewa kumburi kumburi. Bugu da kari, ana amfani da allurar injanivenovenoz.
An wajabta 'yan tsoka a cikin jijiyoyin jini da na jijiyoyin tsoka da kuma rage tashin hankali. Kayan kwalliya suna taimakawa wajen shawo kan rashin hankali, nutsuwa da abin zargi. Ana amfani da rigakafin da kwayoyin hana bacci don wannan.
Maganin gargajiya
Hanyoyin gargajiya suna taimakawa kawar da alamun cututtukan chundrosis a farkon matakan. Ana amfani da Teas na Teas don kawar da kumburi da jin zafi. Ba wai kawai cire rashin jin daɗi na zahiri ba, har ma da dabi'ar ɗabi'a.
Ana amfani da irin wannan abubuwan sha a cikin ƙasa; Ganyen ganyen bishiyoyi masu zuwa sun dace da shiri:
- Chamomile.
- Rasberi.
- Mint.
- Rose Hip.
Hellbal teas suna da tasiri mai kyau akan aikin ciki kuma kada ku haifar da sakamako masu illa. Kuna iya sha har zuwa gilashin 3 na decoctions kowace rana. Kafin amfani, dole ne a bar su tsawon sa'o'i da yawa.
Infapeutic Infusions yana taimaka wajan daidaita jini, mayar da motsi da cire numbness akan fata. Pine buds suna da sakamako mai amfani a jiki.
Yadda ake yin magani:
- Add 1 kofin wanke buds zuwa daidai adadin sukari da Mix.
- Zuba sakamakon cakuda tare da gilashin ruwa kuma bari shi m sati biyu.
Takeauki mafita na bayani kowace rana yayin ko bayan abinci. Decoints na ganye na dawo da motsi da kuma rage damuwa na ɗabi'a.
Yadda ake yin samfurin:
- Zuba karamin adadin bushe Dandelion Tushen cikin gilashin ruwa.
- Zafafa sakamakon maganin da aka samu a cikin wanka na ruwa kuma bar don infuse a cikin duhu na awa 1.
- Iri da broth kuma dauki rabin gilashin kowace rana.
Ba shi da mahimmanci a lura cewa ba a ba da shawarar infusions na ganye ba don a adana fiye da kwana 4. Bayan wannan lokacin, sun rasa kaddarorin su kuma suna haifar da halayen marasa kyau.
Persion, Massage, Maganin motsa jiki
Darasi da warkewa da tausa akwai hanyoyi masu inganci don kawar da kumburi, jin zafi da rashin jin daɗi a cikin wuya. Dole ne a gudanar da dukkan darasi da ayyukan da ake kulawa dasu a ƙarƙashin kulawar likita, mai haƙuri dole ne bi duk shawarwari don hana rikitarwa.
An yi motsa jiki 3 hours bayan cin abinci; Ba a ba da shawarar yin motsa jiki ba kafin kwanciya. An zabi takamaiman tsarin darussan darussan bisa ga cutar.
Magnetic Farness, Tafetic da electrophoresesis taimaka dawo da sassauci na kashin kashin baya da kawar da zafi. Ana wajabta irin waɗannan hanyoyin da likita idan ya cancanta.
Matakan rigakafin
Don hana ci gaban Osteochondrosis, dole ne ku bi waɗannan dokoki masu zuwa:
- Kula da kullun yau da kullun kuma samun isasshen bacci.
- Rarraba aikin jiki cikin hikima: Kada ku kaifi kanku, amma kuma ba sa jagoranci rayuwar rayuwa.
- Zabi takalma masu dacewa da kwanciyar hankali. Don lebur ƙafafun, yi amfani da samfura na musamman.
- Barci a kan katifa na orthopedic.
- Ku ci daidai, ku guje wa abinci mara kyau.
- Rabu da cutar cutarwa.
- Yi aikin motsa jiki mai sauƙi don yin aiki duk ƙungiyoyin tsoka a kowace rana.
- Idan rashin jin daɗi yana faruwa a cikin kafadu da wuya, yi tausa da shafa fata tare da maganin shafawa na musamman.
- Idan kana zargin osteochondrosis, nan da nan ka nemi likita kuma ka nemi likita kuma ya sami cikakken cutar ta jiki.
Don hana dabara, shi ma wajibi ne a mayar da yanayin motsin rai da kuma kawar da damuwa a rayuwa.
Osteochondrosis mummunan cuta ne wanda ke haifar da sakamakon sakamako. Tare da hali mai kyau game da lafiyar ku da ganowa ta yau da kullun, zaku iya barin rikicewar mara kyau kuma ku kawo jiki ga yanayin al'ada.